Transitions
A new situation does not create instant readiness.
Big Idea
Bridges distinguishes an external change from the internal transition through which people let go, reorient and begin again.
Change Happens Outside
A move, loss or new role can alter circumstances quickly.
Transition Happens Within
Adjusting identity, expectations and habits may take longer than the event itself.
An Ending Comes First
His model begins with recognizing what is ending or being left behind.
The Neutral Zone
An in-between period can involve uncertainty while old patterns no longer fit and new ones are not established.
A New Beginning
A beginning involves developing direction and connection, not merely arriving at a new date or place.
A Flexible Lens
The stages are a way to interpret change, not a fixed timetable or diagnosis that every person must follow.
Khizooo Take
When change feels unfinished, identify what is ending and what remains uncertain before demanding immediate enthusiasm.
- Book ideas for reflection, not individualized medical or mental-health treatment.
Remember
The event can be over while the adjustment continues.